Your Body: Pregame fruit rush

September 20, 2007


Fruit salad, originally uploaded by Suvine 2nd flickr account.

Now this is an easy one to fix.  Grab your blueberries, strawberries, kiwi, pineapple and add in some bananas and canalope.  Then, you might want to add a french crossiant or maybe some toast.

Get some OJ while you are at it and a  bottle of water.  You might also want to grab some Gatorade or another favorite sports drink to flood your system.  Down a few bottles and don’t worry about becoming liquid heavy it’s a farce - you need this hydration.

Comments

One Response to “Your Body: Pregame fruit rush”

  1. Rebecca on January 21st, 2008 4:20 am

    I am doing an Aida project for my GCSE’s and I am looking for a picture for a fruit salad. I saw your picture and would like to use it however I need your permission. Please reply as soon as possible as there is a time limit for the project.
    Yours Sincerely
    Rebecca

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