Dewayne De Rosario’s Perspective On Being A Pro Footballer
September 21, 2008
As the first “Footballer Q&A Feature” we’re doing here on the new blog, I thought it would be cool to feature DeWayne given what we personally have in common (fifth metatarsal injury). More importantly DeRo is just a class act and I really enjoyed interviewing him and I really would like to hear your feedback about this interview and who else you would like us to feature and what format you’d like to see. Heck, maybe we should feature you?
Given that we are all about helping players here on Footballers FC you’ll see that this interview with DeWayne is really centered around our belief in being a total footballer which requires you train your game, your body and your mind for peak performance. So, below are some of the questions we asked Dewayne and I hope you enjoy his feedback.
Also, please feel free to submit any questions you might have by text below or post a video response on the FFC video player. Now, enjoy DeWayne’s advice:
Q. What things do you do from a nutritional perspective to keep your body at its optimal performance level?
A. Well, I am a vegetarian so I don’t eat meat. However, I eat a lot of fruits and vegatables and I keep my body very hydrated. I drink a lot of water because hydration is extremely important playing at this level. It is especially important at the peak of the MLS season as hot is it is. Plus, playing here in Houston it’s very humid and it was one of the more difficult to adjust too coming here from San Jose. Players especially from Europe have a difficult time playing in the heat we have to perform in so, I really focus on keeping myself hydrated well.
Q. What has been one of the most challenging times in your career?
A. When I fractured my fifth metatarsal in 2003 it was difficult to get back into match shape with the entire rehabilitation process. Once I completed training and was ready to get back into it we had our first exhibition match with San Jose State and Dom came to me and said that he was going get me in for the last 15 minutes to get my legs going and open up my lungs. I told Dom I was excited to hear it and was really looking forward to getting back in. When the time came I got in and remember taking a volley at the top of the box and a defender jumped into my leg and I ended up snapping my LCL – I scored though (and he laughs HUH!) and I played the rest of the game. I thought it was just a good knock on the knee and played through it. It wasn’t until later in the evening that I was really in pain and had to see a doc to confirm that I had torn my LCL.
Hearing that I was going to be out the rest of the season after just coming back from my broken foot was really tough to take but, I did what the docs told me and was patient and followed their advice. The good thing is that we ended up winning the Cup that season and that was great!
Jason Cronkhite – Dewayne, I definitely can sympathize with you. I also broke my fifth metarsil – twice actually.
Dewayne – “So, did you have surgery?”
Jason – Yep, I actually have a 3 inch pin in my foot.
Dewayne – Is’nt funny they call it a pin and it looks like a screw you’d pull out of your tool box. (everyone laughs).
Steve Arters – yeah that sounds smaller huh?
Q. From Steve, DeWayne – with the time you’ve been with the Dynamo can you explain how the MLS has grown talent wise?
A. I think the MLS has grown tremendously but, I don’t think the talent level has been lacking. When you have players like Demarcus Beasley, Carlos Bocanegra, Clint Dempsey, Brian McBride and many others that have come up through MLS you can’t say that the talent has been bad since these guys are playing on a world class level.
Q. What can you tell us about your pregame ritual – how you get prepared to play?
A. Well, the day of the game I am in my own zone, my own world. I close the door to my room so my kids don’t get in and I tune in and focus on the game. I visualize what I have to do. I drink lots of water and pile up on pastas and carbs and really just try to relax and think about what I have to do.
My wife goes crazy on game days! My bodies here but I’m not. I’m no help around the house with the kids – you’re on your own for this one day. ( we all had a few laughs ).
Steve comments: you know it sounds kinda like a boxer the way you prepare, shutting everything out and really mentally focusing on the game.
Dwayne: Yep, it’s a very demanding sport and I always get comments from other athletes saying they don’t know how I play soccer. You have to run for 90 minutes especially in this heat here.
Q: Steve: Your bio says you have a knack for pulling off the unexpected. For the younger players, how would you advise them on how to create such opportunities in games – is it anticipation?
A. You know I think it is a lot of things, anticipation is one of them. Creativity is a big one and coaches of young players need to provide an environment for the players to experiment and do new things. It will help them with the confidence and their creative abilities to not be afraid of doing new things. You know a lot of people ask me when I do something really crazy – how did you do that? And, I often respond – I don’t know I just felt that doing a particular move or something was just the way I could get something done. I try things sometimes just because I want to and sometimes it works and sometimes it doesn’t. But, this is what I think makes great players. Some players will do things in training but won’t do these things in games. Trying new things is just me and when it works its great and when it doesn’t well, I think I’ll never do that again. (laughs all around).
Dewayne continues, I think that this is where your confidence in yourself comes into play. If you’re not afraid to take risks and fail sometimes it’s hard to grow and develop your game. Of course, there is an entertainment aspect at this level and it is a sport. Although when I do things I am not really thinking that oh… I should do a bicycle kick here because it will be cool and the fans will love it but, if this is an option and could help put the ball in the back of the net then it would not hurt trying.
Q. So, what would be your best advice to young aspiring players that dream of becoming professionals?
A. You have to believe you can make your dream a reality. You have to be determined and work really hard. You have to put yourself in the right place in your community, stay focused keep the right mindset. When I was growing up had the opportunities to go the wrong way but I stayed focused on what I wanted to accomplish along with my brothers help. I became a professional soccer player because I focused all my energy into the game. Making smart choices, not partying and sacrificing the quick thrills to stay focused on the big goal. I stayed away from the parties for five years and thought about what I would be able to do and enjoy later. Now, I am able to travel and play the sport I love because I stayed focused and was very determined.
Q. Can you talk more about some of the specific things that helped you make it through your back to back injuries?
A. Sure. I think one of the things that motivated me was my son. He was 2 years old at the time and I remember seeing him start to run around and thinking man I have to get back – I have to do this. I think the cure for me was my own mental decision to really decide that I’m going to do whatever it takes to make it back and play this season. Just having that will power and determination makes a huge difference. The guys on the team really played a huge part too. I remember their encouragement during training sessions when I was just able to get back out and run they clapped for me and really took an interest to where I was and how I was doing. Having their support made me feel really good and it gave me more confidence to work even harder.
You know the camaraderie amongst the Dynamo is one of our team dynamics that I think make us so great. Our guys really want to work with each other. We work hard to encourage each other and we back each other to achieve and
Q. Can you talk about some of the things you do to pick yourself up when you might not be playing your best?
A. You know I like to watch film footage of when I was performing well and doing the things I know I can do really well. If you get to down on yourself its hard to get out of that mindset and if I am not playing well for some reason then I try to focus on the simple things. I go back to fundamentals and focus on make sure I am passing the ball well, moving into space and supporting my teammates and try to make sure I can just play my role well enough for the team to win.
At this point unfortunately we lost Dwayne on his cell but caught back up with him a few minutes later and really thanked him for his time and sharing everything he did. So, I hope this advice from a class act footballer helps you as a player. And, if there is someone that you’d like us to interview or a topic you’d like us to cover please feel free to use the “SUBMIT A TOPIC” button in the right hand corner.
Do you have any comments or just want to share something with us? Drop us a line in the comment box as we always want to know what’s on other footballers minds.
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